If you know it's affecting you,
you can choose something different.
We know what this feels like.
The comparison.
The anxiety.
The endless scrolling.
The way you feel after you close the app.
The way your sense of self changes when you are constantly looking at everyone else.
And yet, you keep going back.
Because leaving isn't as simple as deleting an app. Social media has become intertwined with how we communicate, work, socialize, consume, and understand ourselves.
So, why stay online?
Maybe you're afraid of missing something.
Maybe you're afraid of losing people.
Maybe you don't know who you are without it.
Maybe you're afraid that leaving means falling behind.
We know leaving isn’t that simple.
That’s why we are here.
We grew up this way. It is not your fault.
You’re Allowed To Leave
The Reset Project exists for people who are questioning whether social media still belongs in their lives.
We support people as they step away, make sense of what they are experiencing, and begin rebuilding the parts of life that have been crowded out by being online.
You don't need permission.
You don't need a better reason.
You don't need to wait until it gets worse.
You will regain the human.
The Reset Project’s Initiative
Discovery
We exist to help others discover the ability, and power, to live without online identity accounts.
Implementation
The Reset Project aims to challenge digital wellness narratives, promoting abstinence of social media.
Optimization
Through structured talks, presentations and positive influence, we empower individuals to live social media free.